Relax your shoulders, the back of your neck, and your spinal column all the way down to the tailbone as you begin to feel the alignment between your first and second chakras, the root and the sacrum.
Tags:all, align, back, first, your, you, the, down
![[97772] Relax your shoulders the back of your neck and your spinal column all the way down to the tailbone as you begin to feel the alignment between your first and second chakras the root and the sacrum.](/images/dnl_b.gif)
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