Healthy Body Weight 1.0
If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training.
 Free download
Natural Fat Loss 1.0
Resolving to turn fat into muscle (and not simply to lose weight) motivates you to work on ft by following some simple rules which include healthy lifestyle, food combination and fitness. A proper diet influences the results of your fitness plan.
Free download
Glycemic Index And Weight Loss 1.0
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. A low Glycemic Index diet is not necessarily a low carb diet.
Free download
Flat Abs Secrets 1.0
If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs.
Free download
Improve Your Diet 1.0
A better nutritional program is the introduction of foods of higher quality in place of lower quality ones. The closer the food comes to the natural state in which it occurs, or the closer to its raw, unfired form, the higher its quality.
Free download
Detox And Weight Loss 1.0
One of the benefits of a detox diet is that it forces you to break your usual routine to try healthier habits. Returning immediately to your old diet, as tempting as it may be, can cause you to regain weight.
Free download
Cardio Workouts 1.0
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate.
Free download
PakMed PakNutri 12 1.0.0
PakMed PakNutri 12 is a compact searchable nutritional database application from PakMed developed in/for Microsoft Access
Free download
PakMed PakNeurol 07 1.0.0
A neurological assessment tool developed in/for Microsoft Office Access and is based on Mathew Stroke Scale for the neurological evaluation of a patient with acute stroke. The score correlates well with the severity of the stroke.
Free download
PakMed PakPsych 72 1.0.0
PakMed Psych 72 is a psychological/psychiatric software for Microsoft Office Access, based on the DASS that is a set of three self-report scales designed to measure the negative emotional states of depression, anxiety and stress.
Free download
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